The Following: Wheat Flour
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What it is
Wheat flour is the fine powder made from grinding wheat grains. It is a staple ingredient in baking and cooking, forming the base for many popular foods. The type of wheat and the milling process determine the flour's characteristics.
Why it's used
Wheat flour is primarily used as a structural ingredient in baked goods like bread, cakes, and cookies, providing the framework for these products. It also acts as a thickener in sauces, gravies, and soups, and can be used as a coating for fried foods.
Health notes
Wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some B vitamins and iron, especially when enriched. While a common food, it is a major allergen for individuals with wheat allergy or celiac disease, who must avoid gluten.
Allergen info
Wheat flour is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten, a protein that triggers adverse reactions in people with celiac disease or non-celiac gluten sensitivity.
Products containing The Following: Wheat Flour
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Walgreens Co.
Nice!, Cream Of Chicken Condensed Soup
High in sodium — 38% DV per serving
89kcal
2.4Protein
5.7Fat
6.5Carbs
The Moran Group Incorporated
Toasted Onion Gravy & Char-Broiled Patties
High in sodium — 50% DV per serving
High in saturated fat — 30% DV per serving
120kcal
8.2Protein
7.1Fat
6.0Carbs
The Federated Group, Inc.
Breaded Onion Rings
238kcal
3.6Protein
9.5Fat
35.7Carbs
Hannaford Bros. Co.
Homestyle Turkey Gravy
33kcal
1.7Protein
0Fat
6.7Carbs
Safeway, Inc.
Chocolate Fudge Brownie Ice Cream Cake, Chocolate Fudge Brownie
High in saturated fat — 35% DV per serving
High in added sugars — 38% DV per serving
300kcal
3.8Protein
15Fat
40Carbs
Rich Products Corporation
Shrimp Fried Rice Bites, Shrimp
High in sodium — 39% DV per serving
247kcal
8.2Protein
10.6Fat
31.8Carbs
Tasty Brands LLC
WG Deli Combo Sandwich
High in sodium — 30% DV per serving
High in saturated fat — 20% DV per serving
238kcal
15.1Protein
7.9Fat
23.8Carbs