Thermophilus L
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What it is
Thermophilus L is a strain of bacteria, specifically a type of lactic acid bacteria. It is often used in the production of fermented foods like yogurt and cheese. This bacterium helps break down sugars into lactic acid, contributing to the characteristic tangy flavor and texture of these products.
Why it's used
Thermophilus L is primarily used as a live culture in yogurt and other fermented dairy products. Its role is to ferment lactose (milk sugar) into lactic acid, which lowers the pH, thickens the product, and creates the desired tangy taste. It is also sometimes added to probiotic supplements.
Health notes
Thermophilus L is generally recognized as safe (GRAS) by the FDA for use in foods. As a probiotic, it is thought to contribute to a healthy gut microbiome, though research is ongoing. International bodies like JECFA have evaluated it, but did not set a specific numeric limit. Evidence regarding specific health benefits is still developing, and it is not considered a cure or cause of any disease.
Allergen info
Thermophilus L itself is not a major allergen. However, it is commonly found in dairy products like yogurt, which are derived from milk, a major allergen.
Products containing Thermophilus L
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Real Greek, LLC
Apple Cinnamon Real Greek Yogurt, Cinnamon Apple
High in saturated fat — 22% DV per serving
113kcal
8.7Protein
—Fat
10.7Carbs
Poamax L.L.C
Mango & Passion Fruit Flavored Coconut Yogurt, Mango & Passion Fruit
High in saturated fat — 85% DV per serving
135kcal
1Protein
9Fat
12.5Carbs
Poamax L.L.C
Blueberry Plant-Based Yogurt Alternative, Blueberry
High in saturated fat — 55% DV per serving
133kcal
0.8Protein
9.2Fat
10Carbs
Finlay Extracts & Ingredients USA, Inc.
Peach Fruit On The Bottom Traditional Greek Nonfat Yogurt, Peach
87kcal
8Protein
0Fat
14Carbs
POWERFUL MEN, LLC
Greek Non-Fat Yogurt, Maple
75kcal
9.2Protein
0Fat
8.4Carbs
Has Sales & Marketing
Coconut + Quinoa Fruit On Bottom Greek Non-Fat Yogurt, Coconut + Quinoa
High in saturated fat — 20% DV per serving
97kcal
9.2Protein
2.2Fat
9.7Carbs
Califia Farms, LP
Unsweetened Plain Probiotic Yogurt Cultured Nutmilk Drink, Unsweetened Plain
42kcal
1.2Protein
3.8Fat
1.7Carbs
Danone US, LLC
Lemon Berry Organic Aussie Creme Yogurt, Lemon Berry
High in saturated fat — 35% DV per serving
High in added sugars — 20% DV per serving
147kcal
4.7Protein
7.3Fat
15.3Carbs
Poamax L.L.C
Vanilla Flavored Plant-Based Yogurt Alternative, Vanilla
High in saturated fat — 90% DV per serving
135kcal
1.2Protein
11.2Fat
7.1Carbs