Thiamin Mononitrate Vitamin B2
What is Thiamin Mononitrate Vitamin B2?
Thiamin mononitrate is a synthetic form of thiamin, also known as vitamin B1. Thiamin is a water-soluble vitamin that plays a key role in energy metabolism. It is often produced through chemical synthesis.
Is Thiamin Mononitrate Vitamin B2 vegan?
Thiamin Mononitrate Vitamin B2 is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Thiamin Mononitrate Vitamin B2 gluten-free?
It does not contain gluten.
Is Thiamin Mononitrate Vitamin B2 a major allergen?
Thiamin mononitrate is not derived from any of the nine FDA major allergens.
What is Thiamin Mononitrate Vitamin B2 used for?
Manufacturers add thiamin mononitrate to foods as a nutrient supplement, primarily to fortify products like cereals, bread, and pasta.
Is Thiamin Mononitrate Vitamin B2 safe?
The U.S. Food and Drug Administration (FDA) recognizes thiamin mononitrate as Generally Recognized As Safe (GRAS) when used as a nutrient.
Why it's used
Manufacturers add thiamin mononitrate to foods as a nutrient supplement, primarily to fortify products like cereals, bread, and pasta. It is also used in infant formulas and nutritional supplements to help ensure adequate intake of this essential vitamin.
Health notes
The U.S. Food and Drug Administration (FDA) recognizes thiamin mononitrate as Generally Recognized As Safe (GRAS) when used as a nutrient. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated thiamin and its derivatives. Typical intakes from fortified foods are not associated with adverse health effects.
Allergen info
Thiamin mononitrate is not derived from any of the nine FDA major allergens. It does not contain gluten.
Foods that contain Thiamin Mononitrate Vitamin B2
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