Thiamine Thiamine Mononitrate
What is Thiamine Thiamine Mononitrate?
Thiamine mononitrate is a form of thiamine, also known as vitamin B1. It is a white, crystalline powder that is synthesized chemically. Thiamine is essential for carbohydrate metabolism and nerve function.
Is Thiamine Thiamine Mononitrate vegan?
Thiamine Thiamine Mononitrate is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Thiamine Thiamine Mononitrate gluten-free?
It does not contain gluten.
Is Thiamine Thiamine Mononitrate a major allergen?
Not a major allergen.
What is Thiamine Thiamine Mononitrate used for?
Thiamine mononitrate is added to foods as a nutrient supplement, primarily to fortify cereals, baked goods, and infant formulas.
Is Thiamine Thiamine Mononitrate safe?
Thiamine mononitrate is generally recognized as safe (GRAS) by the FDA when used as a nutrient.
Why it's used
Thiamine mononitrate is added to foods as a nutrient supplement, primarily to fortify cereals, baked goods, and infant formulas. It helps ensure consumers get adequate amounts of this essential vitamin, which can be lost during food processing.
Health notes
Thiamine mononitrate is generally recognized as safe (GRAS) by the FDA when used as a nutrient. It is an essential vitamin, and deficiency can lead to health problems. JECFA has evaluated thiamine and its derivatives, establishing acceptable daily intakes. No significant controversies exist regarding its use at typical dietary levels.
Allergen info
Not a major allergen. It does not contain gluten.
Foods that contain Thiamine Thiamine Mononitrate
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The Quaker Oats Company
Original Multigrain Cereal, Original
381kcal
9.5Protein
4.8Fat
—Carbs
Hostess Brands, LLC
Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme
High in added sugars — 26% DV per serving
500kcal
3.1Protein
25Fat
68.8Carbs
The Kroger Co.
Pork Al Pastor With Borracho Beans And Cilantro Rice
High in sodium — 51% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 33% DV per serving
136kcal
10.2Protein
4.0Fat
14.1Carbs
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