HOSTESS

Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme

UPC 888109115548 Manufacturer: Hostess Brands, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (7 Pieces, 32 g): 160 calories. Per 100 g: 500 calories, 3.1 g protein, 25 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 Pieces (32g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.1mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.1 g
Carbohydrates68.8 g
Sugars40.6 g
Added sugars40.6 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)65.7g
Fat25 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium94 mg
Calcium0 mg
Potassium0 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola, Cocoa, Cocoa Processed With Alkali, Corn Starch, Corn Syrup Solids, Egg, Enriched Wheat Flour, Folic Acid, Hydrogenated Cottonseed Oil, Iron, Malted Barley, Modified Palm, Natural Flavors, Niacin, Nonfat Dry Milk, Palm, Palm Kernel, Riboflavin, Rice Flour, Salt, Soy Lecithin, Soybean, Sugar, Tapioca Maltodextrin, Thiamine Thiamine Mononitrate, Vegetable Oil, Wheat

Frequently asked questions

How many calories are in Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme there are 500 calories.

How much protein is in Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme there are 3.12 g protein.

How many carbohydrates are in Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme there are 68.75 g carbohydrates. Of which 40.62 g sugars.

How much sugar is in Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme there are 40.62 g sugars.

How much sodium (salt) is in Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme?

Per 100 g of Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme?

The main ingredients in Cookies & Creme Flavored Cr!Spy Minis Wafer Snacks, Cookies & Creme are: Baking Soda, Canola, Cocoa, Cocoa Processed With Alkali, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Hostess Brands, LLC

Nutrition facts for other products from Hostess Brands, LLC:

All Hostess Brands, LLC products →