Top Round Beef
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What it is
Top round is a lean cut of beef from the rear leg of the cow. It is a large muscle that is typically roasted, braised, or sliced thinly for dishes like steak sandwiches or jerky. It is known for its beefy flavor and firm texture.
Why it's used
Top round beef is used as a primary protein source in a variety of prepared foods. It is often found in deli-style sandwiches, wraps, and jerky products. Its lean nature makes it suitable for slow cooking or thin slicing.
Health notes
Top round beef is a natural food product and is not subject to FDA additive regulations. It is a source of protein, iron, and B vitamins. The U.S. Department of Agriculture (USDA) provides guidelines for safe handling and cooking of beef to prevent foodborne illness. Consumption of red meat is associated with certain health outcomes, and dietary guidelines recommend moderating intake.
Allergen info
Top round beef is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Top Round Beef
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Provisionaire & Co. LLC
Original Beef Jerky
286kcal
50Protein
3.6Fat
14.3Carbs
Byerly Foods International
Korean BBQ Lettuce Wraps
High in sodium — 20% DV per serving
102kcal
6.2Protein
2.7Fat
13.3Carbs
Byerly Foods International
Lunds & Byerlys, Kobe Cobb Salad
High in sodium — 44% DV per serving
High in saturated fat — 95% DV per serving
High in cholesterol — 34% DV per serving
155kcal
10.2Protein
12.7Fat
3.4Carbs
Damn Good Foods
Beef Jerky
High in sodium — 42% DV per serving
314kcal
41.2Protein
3.9Fat
29.4Carbs
Provisionaire & Co. LLC
Original Beef Jerkey
286kcal
50Protein
3.6Fat
14.3Carbs
Abba Int'L Inc.
Hawaiian Teriyaki Beef Jerky, Hawaiian Teriyaki
356kcal
37.8Protein
4.4Fat
46.7Carbs
Abba Int'L Inc.
Sweet & Spicy Beef Jerky, Sweet & Spicy
High in sodium — 31% DV per serving
356kcal
42.2Protein
4.4Fat
48.9Carbs
Provisionaire & Co. LLC
Original Beef Jerky, Original
286kcal
50Protein
3.6Fat
14.3Carbs
Costco Companies Inc.
Steak Extra Thick Cut Strips, Steak
214kcal
32.1Protein
1.8Fat
17.9Carbs