GR8NOLA

Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice

UPC 853288008127 Manufacturer: Gr8 Granola, LLC Cereal Updated Sep 27, 2026

Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
10.3 gper 100 g
Carbs
58.6 gper 100 g
Fat
20.7 gper 100 g

Where to buy

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Per serving (1/3 cup, 29 g): 130 calories. Per 100 g: 448 calories, 10.3 g protein, 20.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (29g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 5g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein10.3 g
Carbohydrates58.6 g
Sugars17.2 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)51.7g
Fat20.7 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol0 mg
Sodium276 mg
Calcium0 mg
Potassium34 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Chili Powder, Cinnamon, Dried Unsweetened Coconut, Monk Fruit Extract, Organic Coconut Sugar, Organic Virgin Coconut Oil, Pumpkin Seeds, Sea Salt, Sunflower Seeds, Turmeric Powder, Whole Grain Oats

Frequently asked questions

How many calories are in Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice?

Per 100 g of Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice there are 448 calories.

How much protein is in Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice?

Per 100 g of Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice there are 10.34 g protein.

How many carbohydrates are in Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice?

Per 100 g of Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice there are 58.62 g carbohydrates. Of which 17.24 g sugars.

How much sugar is in Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice?

Per 100 g of Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice there are 17.24 g sugars.

How much sodium (salt) is in Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice?

Per 100 g of Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice?

Per 100 g of Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice?

The main ingredients in Golden Spice Pumpkin Seeds, Cinnamon, Hint Of Turmeric Powder Superfood Granola, Golden Spice are: Black Pepper, Chili Powder, Cinnamon, Dried Unsweetened Coconut, Monk Fruit Extract.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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