Ingredient

Unbleached Whole Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use unbleached whole wheat flour as a primary ingredient in a wide range …

What it is

Unbleached whole wheat flour is a type of flour made from the entire wheat kernel, including the bran, germ, and endosperm. Unlike refined white flour, it retains all parts of the grain, which contributes to its darker color and higher nutritional content. It is called 'unbleached' because no bleaching agents are used during its processing.

Why it's used

Manufacturers use unbleached whole wheat flour as a primary ingredient in a wide range of baked goods, serving as the structural base. It is valued for its fiber content and nutty flavor, and is commonly found in breads, buns, cakes, and snack items.

Health notes

Unbleached whole wheat flour is a common food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a good source of dietary fiber, vitamins, and minerals, and its consumption is associated with a healthy diet. Neither JECFA nor EFSA typically evaluate basic food ingredients like whole wheat flour as food additives.

Allergen info

Wheat is one of the nine major food allergens identified by the FDA. This ingredient contains gluten.

Products containing Unbleached Whole Wheat Flour

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Jam Sandwich Soft Bread UNCRUSTABLES Jam Sandwich Soft Bread Frozen Breakfast Sandwiches, Biscuits & Meals 362kcal 10.3Protein 15.5Fat 48.3Carbs The J.M. Smucker Company Chocolate Flavored Hazelnut Spread Sandwiches, Chocolate Frozen Appetizers & Hors D'oeuvres High in added sugars — 20% DV per serving 404kcal 7.7Protein 17.3Fat 51.9Carbs Chocolate Flavored Hazelnut Spread Sandwich Soft Bread, Chocolate The J.M. Smucker Company Chocolate Flavored Hazelnut Spread Sandwich Soft Bread, Chocolate Frozen Appetizers & Hors D'oeuvres High in added sugars — 20% DV per serving 404kcal 7.7Protein 17.3Fat 51.9Carbs Peanut Butter And Strawberry Jam Sandwich, Peanut Butter And Strawberry The J.M. Smucker Company Peanut Butter And Strawberry Jam Sandwich, Peanut Butter And Strawberry Frozen Appetizers & Hors D'oeuvres High in added sugars — 24% DV per serving 400kcal 12.5Protein 21.2Fat 45Carbs Peanut Butter & Grape Jelly Sandwich Soft Bread The J.M. Smucker Company Peanut Butter & Grape Jelly Sandwich Soft Bread Frozen Breakfast Sandwiches, Biscuits & Meals 362kcal 10.3Protein 15.5Fat 48.3Carbs Chocolate Flavored Hazelnut Spread Sandwich, Chocolate The J.M. Smucker Company Chocolate Flavored Hazelnut Spread Sandwich, Chocolate Frozen Appetizers & Hors D'oeuvres High in added sugars — 20% DV per serving 404kcal 7.7Protein 17.3Fat 51.9Carbs Peanut Butter Sandwich, Peanut Butter The J.M. Smucker Company Peanut Butter Sandwich, Peanut Butter Frozen Appetizers & Hors D'oeuvres 385kcal 13.5Protein 21.1Fat 38.5Carbs Chocolate Flavored Hazelnut Spread Sandwich, Chocolate The J.M. Smucker Company Chocolate Flavored Hazelnut Spread Sandwich, Chocolate Frozen Appetizers & Hors D'oeuvres High in added sugars — 20% DV per serving 404kcal 7.7Protein 17.3Fat 51.9Carbs Fresh & Ready Foods LLC Roasted Chicken Multigrain Sandwich Prepared Subs & Sandwiches High in sodium — 20% DV per serving High in cholesterol — 32% DV per serving 187kcal 21.2Protein 3.5Fat 17.2Carbs Dawn Food Products, Inc. Brownies, Mint Chocolate Chunk Cakes, Cupcakes, Snack Cakes 571kcal 7.1Protein 28.6Fat 71.4Carbs Dawn Food Products, Inc. Chocolate Chunk Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 464kcal 7.1Protein 25Fat 64.3Carbs Dawn Food Products, Inc. Blondie Brownies, White Chocolate Macadamia Nut Cakes, Cupcakes, Snack Cakes 571kcal 7.1Protein 28.6Fat 71.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.