Unrefined Mediterranean Sea Salt

Unrefined Mediterranean Sea Salt is a type of salt harvested from seawater in the Mediterranean region. It is produced through natural evaporation of seawater, often using traditional methods, and is not chemically processed or refined. This process helps retain trace minerals and elements naturally present in seawater.

Manufacturers add sea salt primarily for flavor, enhancing the taste of a wide variety of foods. Its coarser texture can also provide a textural contrast. It is commonly found in seasonings, sauces, snacks, and prepared meals.

Sea salt is chemically similar to refined table salt, consisting mainly of sodium chloride. The U.S. Food and Drug Administration (FDA) generally recognizes salt as safe (GRAS) when used for its intended purpose. High sodium intake is linked to increased blood pressure in some individuals, according to the World Health Organization (WHO). While sea salt contains trace minerals, the amounts are typically too small to have a significant impact on health compared to the sodium content.