Vegan Chocolate Chips
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What it is
Vegan chocolate chips are a dairy-free alternative to traditional chocolate chips. They are made by combining cocoa solids, cocoa butter, sugar (often cane sugar), and a plant-based milk alternative like oat, soy, or almond milk. Emulsifiers like soy lecithin or sunflower lecithin are often used to create a smooth texture.
Why it's used
Manufacturers use vegan chocolate chips to provide a chocolate flavor and texture in products without using dairy ingredients. They are commonly found in baked goods such as cookies, muffins, and brownies, as well as in snack bars and ice cream alternatives.
Health notes
Vegan chocolate chips are generally recognized as safe (GRAS) by the FDA when used as intended. The primary ingredients, cocoa and sugar, have been extensively studied. Cocoa contains flavanols, which some research suggests may have benefits for heart health, though more research is needed. Sugar intake should be moderated as per dietary guidelines. JECFA has evaluated cocoa and sugar, setting acceptable daily intakes for various sweeteners.
Allergen info
Depending on the specific ingredients used, vegan chocolate chips may contain soy or tree nuts (if almond milk is used). They do not contain milk, egg, fish, shellfish, peanuts, wheat, or sesame. They are typically gluten-free, but cross-contamination can occur.
Products containing Vegan Chocolate Chips
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Abby's Better Nut Butter
Chocolate Coconut Almond Butter Protein Infused, Chocolate Coconut
High in saturated fat — 20% DV per serving
607kcal
35.7Protein
46.4Fat
21.4Carbs
Reliance Vitamin, LLC
Chewy Chocolate Chip Complete Protein Cookie, Chewy Chocolate Chip
High in saturated fat — 30% DV per serving
High in added sugars — 22% DV per serving
387kcal
21.3Protein
16Fat
40Carbs
The Pacific Cookie Company Inc
Chocolate Chip Vegan Cookies, Chocolate Chip
High in saturated fat — 30% DV per serving
333kcal
3.5Protein
19.3Fat
66.7Carbs