Vegetable Fibre
What is Vegetable Fibre?
Vegetable fiber is the indigestible part of plant cell walls. It is typically derived from sources like grains, fruits, and vegetables. Processing methods can include extraction and purification to isolate the fiber.
Is Vegetable Fibre vegan?
Vegetable Fibre is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Vegetable Fibre gluten-free?
It does not contain gluten unless derived from a gluten-containing grain source.
Is Vegetable Fibre a major allergen?
Vegetable fiber is not a major allergen.
What is Vegetable Fibre used for?
Manufacturers add vegetable fiber to foods to increase the fiber content, improve texture, and act as a bulking agent.
Is Vegetable Fibre safe?
Vegetable fiber is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers add vegetable fiber to foods to increase the fiber content, improve texture, and act as a bulking agent. It is commonly found in baked goods like cookies, cakes, and crackers, as well as in pasta and some snack items.
Health notes
Vegetable fiber is generally recognized as safe (GRAS) by the FDA. Consuming adequate dietary fiber is associated with digestive health benefits. International bodies like JECFA and EFSA have evaluated dietary fibers. Evidence suggests fiber can play a role in managing blood sugar and cholesterol levels.
Allergen info
Vegetable fiber is not a major allergen. It does not contain gluten unless derived from a gluten-containing grain source.
Foods that contain Vegetable Fibre
Compare products →
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.