Vinaigrette Dressing

Vinaigrette dressing is a sauce made by mixing an oil (such as olive or vegetable oil) with an acid (typically vinegar or lemon juice). It often includes herbs, spices, salt, and sometimes sweeteners or emulsifiers to create a stable mixture.

Manufacturers add vinaigrette dressing primarily for flavor and texture. It is widely used as a dressing for salads, as a marinade for meats and vegetables, or as a condiment to enhance the taste of various dishes.

Vinaigrette dressing is regulated by the FDA as a food product, not as a food additive. Its nutritional profile, particularly regarding fat, sodium, and added sugars, depends on the specific ingredients used in its formulation. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and the FDA Daily Value for sodium is 2,300 mg. The saturated fat content should be considered in the context of the recommendation to keep saturated fat under 10% of daily calories.