Vitalwheat Gluten
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What it is
Vital wheat gluten is the protein found in wheat. It is made by dehydrating wheat flour, which removes the starch and leaves the gluten behind. This concentrated protein is then typically ground into a powder.
Why it's used
Vital wheat gluten is often added to baked goods to improve texture and elasticity, helping dough rise and hold its shape. It is also used as a meat substitute in vegetarian and vegan products due to its chewy texture and protein content.
Health notes
Vital wheat gluten is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a concentrated source of protein. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated vital wheat gluten. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
Vital wheat gluten is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.