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Dinner Roll — Nutrition Facts & Ingredients

UPC 10852777007174 Bread Updated Sep 27, 2026

Per serving (1 Dinner Roll, 33 g): 70 calories. Per 100 g: 212 calories, 9.1 g protein, 3.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Dinner Roll (33g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 1mg 6%
Potassium 44.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein9.1 g
Carbohydrates42.4 g
Sugars3.0 g
Added sugars3 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)36.3g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium485 mg
Calcium79 mg
Potassium136 mg
Iron3.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Ascorbicacid, Calcium Propionate, Calcium Sulfate, Datem, Dextrose, Enzymes, Folicacid, L-cysteine, Malted Barley Flour, Natural Flavors, Niacin, Potassium Bromate, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Flour, Sugar, Thiamine Mononitrate, Vegetable Shortening, Vitalwheat Gluten, Water, Wheatflour Enriched With, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Dinner Roll?

Per 100 g of Dinner Roll there are 212 calories.

How much protein is in Dinner Roll?

Per 100 g of Dinner Roll there are 9.09 g protein.

How many carbohydrates are in Dinner Roll?

Per 100 g of Dinner Roll there are 42.42 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Dinner Roll?

Per 100 g of Dinner Roll there are 3.03 g sugars.

How much sodium (salt) is in Dinner Roll?

Per 100 g of Dinner Roll there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dinner Roll?

Per 100 g of Dinner Roll there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dinner Roll?

The main ingredients in Dinner Roll are: Ascorbicacid, Calcium Propionate, Calcium Sulfate, Datem, Dextrose.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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