Ingredient

Vitamin D Milk

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Source

Animal-derived

Allergen

No

Role in food

Vitamin D is added to milk and some other dairy products to increase their …

What it is

Vitamin D is a nutrient that the body needs to build and maintain strong bones. It also helps the body absorb calcium. Milk is often fortified with Vitamin D to help people meet their daily needs.

Why it's used

Vitamin D is added to milk and some other dairy products to increase their nutritional value. It is considered a nutrient that helps to fortify foods. You will most often find it in milk and milk-based beverages.

Health notes

The U.S. Food and Drug Administration (FDA) considers milk fortified with vitamin D to be safe. The National Academies of Sciences, Engineering, and Medicine have established Upper Intake Levels (ULs) for vitamin D. The World Health Organization (WHO) and the European Food Safety Authority (EFSA) have also evaluated vitamin D. Adequate vitamin D intake is important for bone health and immune function.

Allergen info

Milk is one of the FDA's major allergens. Therefore, milk fortified with Vitamin D is not suitable for individuals with a milk allergy.

Products containing Vitamin D Milk

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B and B Blending, Inc. Maple Fudge Mackinac Island Fudge Bar, Maple Fudge Candy 357kcal 0Protein 7.1Fat 75Carbs B and B Blending, Inc. Martha's Fudge, Mackinac Island Fudge, Dark Chocolate Caramel Sea Salt, Dark Chocolate Caramel Sea Salt Chocolate 357kcal 0Protein 10.7Fat 67.9Carbs B and B Blending, Inc. Martha's Original Mackinac Island Fudge, Fudge Bar, Maple Pecan, Maple Pecan Candy 393kcal 0Protein 14.3Fat 67.9Carbs The Kroger Co. Italian Style Pinwheels With Salami, Pepperoni Prepared Wraps and Burittos High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 281kcal 11.4Protein 20.2Fat 14.0Carbs Taylor Fresh Foods, Inc. Black Forest Ham & Provolone Pinwheels Prepared Wraps and Burittos High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 191kcal 12.2Protein 9.9Fat 12.2Carbs Taylor Fresh Foods, Inc. Roasted Turkey & Colby Jack Pinwheels Prepared Wraps and Burittos High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 191kcal 14.5Protein 9.2Fat 11.4Carbs Taylor Fresh Foods, Inc. Italian Style Pinwheels With Salami, Pepperoni & Ham Prepared Wraps and Burittos High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 281kcal 11.4Protein 20.2Fat 14.0Carbs Kowalski Sausage Co. Inc. Twice Baked Potato With Bacon & Chives Other Deli High in sodium — 47% DV per serving High in saturated fat — 70% DV per serving 117kcal 3.5Protein 6.7Fat 10.2Carbs Kowalski Sausage Co. Inc. Twice Baked Potatoes With Bacon & Chives Other Deli High in sodium — 70% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 22% DV per serving 127kcal 3.5Protein 8.5Fat 8.5Carbs B and B Blending, Inc. Martha's Original Mackinac Island Fudge, Chocolate Fudge Candy 357kcal 0Protein 10.7Fat 71.4Carbs The Kroger Co. Honey Ham & Swiss Cheese Pinwheel Tray, Honey Ham & Swiss Cheese Prepared Wraps and Burittos High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 30% DV per serving 217kcal 14.5Protein 11.2Fat 13.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.