Ingredient

Wafer: Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
Wheat flour is primarily used as a structural ingredient in baked goods like bread, …

What it is

Wheat flour is a powder made from grinding wheat grains. It is a staple ingredient in baking and cooking, forming the base for many baked goods. The type of wheat and how it's milled affect its properties.

Why it's used

Wheat flour is primarily used as a structural ingredient in baked goods like bread, cakes, cookies, and pasta. It provides the framework for these foods and contributes to their texture. It is also used as a thickener in sauces and gravies.

Health notes

Wheat flour is a common food ingredient and is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of carbohydrates and some B vitamins and iron, especially when enriched. Whole wheat flour also provides dietary fiber. Evidence does not suggest adverse health effects from typical consumption.

Allergen info

Wheat is one of the 9 FDA major allergens. Wheat flour contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.

Products containing Wafer: Wheat Flour

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Beyond Better Foods, LLC Ice Cream Sandwiches Vanilla Bean, Vanilla Bean Ice Cream & Frozen Yogurt 145kcal 10.1Protein 3.6Fat 33.3Carbs Strobe & Associates, Inc. Plombir Luxury Ice Cream, Chocolate Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving 242kcal 3.8Protein 14.3Fat 23.8Carbs Nutresa, S.A. De C.V. Creamy Candy With Wafer, Chocolate, Vanilla, Strawberry Crackers & Biscotti 526kcal 2.6Protein 23.7Fat 73.7Carbs AbiMar Foods, Inc. Dutch Wafer Rolls, Chocolate Covered Cookies & Biscuits High in saturated fat — 30% DV per serving 500kcal 6.8Protein 27.3Fat 50Carbs H E Butt Grocery Company Ice Cream Sandwiches, Vanilla Chocolate Combo Ice Cream & Frozen Yogurt 197kcal 4.2Protein 2.8Fat 42.2Carbs Strobe & Associates, Inc. Ice Cream In Wafer Cup, Vanilla Ice Cream & Frozen Yogurt High in saturated fat — 30% DV per serving 250kcal 4.2Protein 13.9Fat 25Carbs Safeway, Inc. Ice Cream Sandwiches, Birthday Cake Ice Cream & Frozen Yogurt 315kcal 3.7Protein 11.1Fat 48.1Carbs Safeway, Inc. Ice Cream Sandwiches, S'Mores Ice Cream & Frozen Yogurt 288kcal 3.9Protein 9.6Fat 46.1Carbs Mojave Foods Corporation El Guapo, Milk Candy Wafer Cookies & Biscuits 375kcal 4.2Protein 8.3Fat 75Carbs AbiMar Foods, Inc. Original Dutch Wafer Rolls Cookies & Biscuits 400kcal 4.4Protein 8.9Fat 80Carbs H E Butt Grocery Company Low Fat Ice Cream Sandwiches Ice Cream & Frozen Yogurt 197kcal 4.2Protein 2.8Fat 42.2Carbs Super Store Industries Ice Cream Sandwiches Ice Cream & Frozen Yogurt 267kcal 5Protein 10Fat 41.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.