YASSO

Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream — Nutrition Facts & Ingredients

UPC 850001974653 Manufacturer: Yasso, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (195 g): 140 calories. Per 100 g: 72 calories, 2.6 g protein, 1.3 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size195g

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.8mg 2%
Sodium 109mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Includes 10.9g Added Sugars 22%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 89.7mg 7%
Iron 0.5mg 3%
Potassium 131mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

72 calories in 100 g
Protein2.6 g
Carbohydrates12.3 g
Sugars7.2 g
Added sugars5.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.3g
Fat1.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol3 mg
Sodium56 mg
Calcium46 mg
Potassium67 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream

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Ingredients

Baking Soda, Brown Rice Syrup, Cane Sugar, Caramel Color, Chocolate Liquor, Cocoa Processed With Alkali, Cream, Creme-filled Chocolate Cookies, Cultures, Filling: Nonfat Milk, Greek Yogurt, Guar Gum, Locust Bean Gum, Maltodextrin, Milk Protein Concentrate, Natural Flavors, Nonfat Milk, Palm And Palm Kemel Oil, Palm Oil, Salt, Soy Flour, Soy Lecithin, Sugar, Unbleached Unenriched Wheat Flour, Wafer: Wheat Flour

Frequently asked questions

How many calories are in Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream?

Per 100 g of Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream there are 72 calories.

How much protein is in Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream?

Per 100 g of Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream there are 2.56 g protein.

How many carbohydrates are in Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream?

Per 100 g of Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream there are 12.31 g carbohydrates. Of which 7.18 g sugars.

How much sugar is in Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream?

Per 100 g of Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream there are 7.18 g sugars.

How much sodium (salt) is in Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream?

Per 100 g of Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream?

Per 100 g of Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream?

The main ingredients in Greek Yogurt Cookies N' Cream Sandwiches, Cookies 'N Cream are: Baking Soda, Brown Rice Syrup, Cane Sugar, Caramel Color, Chocolate Liquor.

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