Water Enriched Wheat Flour Enriched Wheat Flour

Enriched wheat flour is refined wheat flour that has added B vitamins (thiamin, riboflavin, niacin, folic acid) and iron. The refining process removes the bran and germ, which contain most of the natural nutrients. Enrichment restores some of these lost nutrients.

Manufacturers add enriched wheat flour as the primary ingredient in many baked goods and processed foods. It provides structure and texture to products like bread, pasta, crackers, and breakfast cereals. It is a staple ingredient in frozen appetizers and hors d'oeuvres due to its versatility and binding properties.

Enriched wheat flour is a common ingredient in the American diet. The added B vitamins and iron contribute to nutrient intake. The U.S. Food and Drug Administration (FDA) considers enriched flour to be safe. Whole grain flours are generally recommended for higher fiber and nutrient content, but enriched flour provides important micronutrients.