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Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken — Nutrition Facts & Ingredients

UPC 71007722110 Manufacturer: Ruiz Food Products Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 Taquitos, 98 g): 240 calories. Per 100 g: 245 calories, 8.2 g protein, 11.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 Taquitos (98g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 380mg 17%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 8.0g
Calcium 100.0mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein8.2 g
Carbohydrates26.5 g
Sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)25.5g
Fat11.2 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol15 mg
Sodium388 mg
Calcium102 mg
Iron1.8 mg
Vitamin A138 mcg
Vitamin C2.4 mg

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Ingredients

Acetic Acid, Baking Soda, Batter Seasoning, Black Beans, Calcium Chloride, Canola Corn Oil, Cheddar Cheese, Cheese Culture, Cheese Cultures, Chicken, Chili Pepper, Cilantro, Contains 2% Or Less: Sodium Phosphate, Cooked Black Beans, Cooked Chicken Cooked Chicken, Dough Conditioners, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Flavors, Folic Acid, Garlic, Green And Jalapeno Peppers, Guargum, Jack And American Cheese, Jalapeno Pepper, Lactic Acid, Leavening, Maltodextrin, Milk, Milkfat, Modified Food Starch, Natural Hickory Smoke Flavor, Oleoresin Paprika And Turmeric, Palm Oil, Pasteurized Milk, Peppers, Red, Reduced Iron, Riboflavin, Riboflavin Folic Acid, Salt, Skim Milk, Smoke Powder, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate, Sodium Phosphate, Sodium Phosphates, Soybean, Spices, Sugar, Thiamine Mononitrate, Vegetable Color, Vegetable Oil, Water, Water Enriched Wheat Flour Enriched Wheat Flour, Wheat Gluten, With Citric Acid, With Salt, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken?

Per 100 g of Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken there are 245 calories.

How much protein is in Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken?

Per 100 g of Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken there are 8.16 g protein.

How many carbohydrates are in Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken?

Per 100 g of Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken there are 26.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken?

Per 100 g of Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken there are 0.0 g sugars.

How much sodium (salt) is in Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken?

Per 100 g of Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken?

Per 100 g of Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken?

The main ingredients in Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken are: Acetic Acid, Baking Soda, Batter Seasoning, Black Beans, Calcium Chloride.

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