EL MONTEREY

Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese

UPC 71007001376 Manufacturer: Ruiz Food Products Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 Taquitos, 98 g): 250 calories. Per 100 g: 255 calories, 8.2 g protein, 13.3 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Taquitos (98g)

Amount per servingCalories
250
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 480mg 21%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 1g
Protein 8.0g
Calcium 80.4mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g
Protein8.2 g
Carbohydrates26.5 g
Sugars1.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)25.5g
Fat13.3 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol15 mg
Sodium490 mg
Calcium82 mg
Iron1.8 mg
Vitamin A55 mcg
Vitamin C1.2 mg

Where to buy Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese

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Ingredients

Annatto And Paprika Oleoresin Vegetable Oil, Autolyzed Yeast Extract, Baking Soda, Batter Seasoning, Beef, Beef Flavor, Canola Corn Oil, Cheese Culture, Chili Pepper, Contains 2% Or Less: Sodium Phosphate, Dehydrated Onion, Dough Conditioners, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Flavors, Folic Acid, Garlic, Granulated Garlic, Green Chili, Ground Chili Pepper, Guargum, Jalapeno Pepper, Leavening, Milk, Milkfat, Modified Corn Starch, Modified Food Starch, Monterey Jack Cheese, Natural Flavors, Oleoresin Paprika And Turmeric, Onions, Paprika, Pasteurized Process Cheddar Cheese: Cheddar Cheese, Reduced Iron, Riboflavin, Safflower Oil, Salt, Savory Flavor, Seasoned Beef Topping Seasoned Beef Topping, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate, Sodium Phosphate, Soybean, Spices, Sugar, Thiamine Mononitrate, Vegetable Color, Water, Water Enriched Wheat Flour Enriched Wheat Flour, Wheat Gluten, With Caramel Color, With Citric Acid, With Maltodextrin, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese?

Per 100 g of Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese there are 255 calories.

How much protein is in Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese?

Per 100 g of Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese there are 8.16 g protein.

How many carbohydrates are in Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese?

Per 100 g of Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese there are 26.53 g carbohydrates. Of which 1.02 g sugars.

How much sugar is in Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese?

Per 100 g of Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese there are 1.02 g sugars.

How much sodium (salt) is in Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese?

Per 100 g of Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese there are 490.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese?

Per 100 g of Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese?

The main ingredients in Taco Seasoned Beef & Cheese Taquitos, Taco Seasoned Beef & Cheese are: Annatto And Paprika Oleoresin Vegetable Oil, Autolyzed Yeast Extract, Baking Soda, Batter Seasoning, Beef.

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