Water Modified Food Starch
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What it is
Modified food starch is a starch that has been chemically or physically altered to improve its performance in food products. It is typically derived from corn, tapioca, potato, or wheat. The modification process changes the starch's texture, stability, and ability to withstand heat, cold, or acid.
Why it's used
Modified food starch is used as a thickener, stabilizer, and emulsifier in many processed foods. It helps improve texture and prevent ingredients from separating. You can find it in sauces, gravies, soups, yogurt, salad dressings, and baked goods.
Health notes
Modified food starch is generally recognized as safe (GRAS) by the FDA. It is a carbohydrate that provides calories, similar to regular starch. International bodies like JECFA have evaluated modified starches, and they are widely used globally. There are no widespread health concerns associated with its consumption at typical levels.
Allergen info
Modified food starch is not a major allergen. If derived from wheat, it may contain gluten, but the gluten is typically removed during processing. Always check the product label for specific allergen information.
Products containing Water Modified Food Starch
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Publix Super Markets, Inc.
Blueberry Fruit On The Bottom Lowfat Yogurt, Blueberry
High in added sugars — 42% DV per serving
106kcal
3.5Protein
0.9Fat
22.4Carbs
Mulberry Farms Inc.
Chicken Breast Nuggets With Rib Meat, Chicken
High in sodium — 27% DV per serving
High in saturated fat — 22% DV per serving
301kcal
15.0Protein
19.5Fat
14.2Carbs
Linn's Fruit Bin
Old Fashioned Apple Pie, Old Fashioned
High in saturated fat — 35% DV per serving
High in added sugars — 40% DV per serving
197kcal
1.5Protein
9.1Fat
27.8Carbs
Hannaford Bros. Co.
Classic Condensed Chicken & Stars Soup, Classic
High in sodium — 21% DV per serving
56kcal
2.4Protein
1.6Fat
8Carbs
Tropical Cheese Industries Inc
Mango Drinkable Yogurt, Mango
High in added sugars — 40% DV per serving
101kcal
3.9Protein
1.4Fat
17.9Carbs
Kids' Favorite Foods, Inc.
Hot & Spicy Nuggets With Rib Meat, Hot & Spicy
High in sodium — 22% DV per serving
200kcal
12.9Protein
5.9Fat
22.4Carbs