Water Textured Vegetable Protein
What is Water Textured Vegetable Protein?
Textured vegetable protein (TVP) is a meat substitute made from defatted soy flour. The soy flour is cooked under pressure and then dried, giving it a chewy, meat-like texture when rehydrated. It is often used to replace or extend ground meat in various dishes.
Is Water Textured Vegetable Protein vegan?
Water Textured Vegetable Protein is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Water Textured Vegetable Protein gluten-free?
It does not contain gluten.
Is Water Textured Vegetable Protein a major allergen?
TVP is derived from soy, which is one of the 9 FDA major allergens.
What is Water Textured Vegetable Protein used for?
TVP is added to foods as a protein source and to improve texture, mimicking the bite of ground meat.
Is Water Textured Vegetable Protein safe?
TVP is generally recognized as safe (GRAS) by the FDA.
Why it's used
TVP is added to foods as a protein source and to improve texture, mimicking the bite of ground meat. It readily absorbs flavors and is commonly found in products like vegetarian burgers, chili, tacos, and as a filler in processed meat products.
Health notes
TVP is generally recognized as safe (GRAS) by the FDA. It is a good source of protein and fiber. Regulatory bodies like JECFA and EFSA have evaluated soy products, and no specific health concerns are associated with typical consumption of TVP. As a soy product, it is subject to ongoing research regarding potential health effects, but current evidence does not link it to adverse outcomes at normal intake levels.
Allergen info
TVP is derived from soy, which is one of the 9 FDA major allergens. It does not contain gluten.
Foods that contain Water Textured Vegetable Protein
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Schwan's Company
Supreme Fully Loaded Pepperoni, Sausage, Green & Red Peppers And Onions Pepperoni Made With Pork, Chicken And Beef Sausage Made With Pork And Chicken Pizza, Supreme
High in sodium — 28% DV per serving
High in saturated fat — 40% DV per serving
272kcal
10.3Protein
13.2Fat
27.9Carbs
Schnuck Markets, Inc.
Pizza Bites, Combination Sausage & Pepperoni
High in sodium — 20% DV per serving
235kcal
9.4Protein
8.2Fat
30.6Carbs
Sun Company, Inc. (R&M)
Xtreme Meat Fresh Oven Baked Pizza Slice
High in sodium — 32% DV per serving
High in saturated fat — 35% DV per serving
265kcal
12.0Protein
12.0Fat
27.4Carbs
Chorizo Style Fundido Dip, Chorizo Style
233kcal
6.7Protein
20Fat
6.7Carbs
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