Water Whole Wheat Flour
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What it is
Whole wheat flour is made from the entire wheat kernel, including the bran, germ, and endosperm. It is a common ingredient in baking and is known for its nutty flavor and denser texture compared to refined white flour.
Why it's used
Manufacturers use whole wheat flour as a primary ingredient in baked goods like breads, muffins, and cookies. It adds fiber, nutrients, and a distinct flavor to products.
Health notes
Whole wheat flour is recognized as a source of dietary fiber and various nutrients. The U.S. Food and Drug Administration (FDA) considers it a safe ingredient when used as intended. Regulatory bodies like the European Food Safety Authority (EFSA) have evaluated whole grains, recognizing their role in a healthy diet. Research generally links whole grain consumption to positive health outcomes.
Allergen info
Whole wheat flour is derived from wheat, which is one of the 9 FDA major allergens. It also contains gluten.