MRS. FRESHLEY'S

Wheat Bread, Wheat — Nutrition Facts & Ingredients

UPC 72250915038 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (0.9 ONZ, 26 g): 70 calories. Per 100 g: 269 calories, 11.5 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.9 ONZ (26g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein11.5 g
Carbohydrates50 g
Sugars7.7 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)46.2g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium481 mg
Calcium77 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulfate, Azodicarbonamide, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl-2-lactylate, Calcium Sulfate, Datem, Dough Conditioners, Each Of The Following: Wheat Gluten, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, To Retard Spoilage, Water Whole Wheat Flour, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 269 calories.

How much protein is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 11.54 g protein.

How many carbohydrates are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 50.0 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 7.69 g sugars.

How much sodium (salt) is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Bread, Wheat?

The main ingredients in Wheat Bread, Wheat are: Ammonium Sulfate, Azodicarbonamide, Calcium Iodate, Calcium Peroxide, Calcium Propionate.

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Level of processing

5
Ultra-Processed
31 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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