Wheat Flour Wheat Flour
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What it is
Wheat flour is a powder made from grinding wheat grains. It is a staple food used worldwide, forming the basis for many baked goods and other food products. Different types of wheat flour are produced depending on the part of the grain used and the milling process.
Why it's used
Wheat flour is primarily used as a structural ingredient in baking, providing the framework for bread, cakes, cookies, and pastries. It also acts as a thickener in sauces and gravies. Its gluten content gives dough elasticity and chewiness.
Health notes
Wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates, protein, and some B vitamins and minerals. Whole wheat flour contains more fiber and nutrients than refined white flour. Some individuals have sensitivities or allergies to wheat, including celiac disease, which is an autoimmune disorder triggered by gluten.
Allergen info
Wheat is one of the 9 major food allergens identified by the FDA. It contains gluten, a protein that can cause adverse reactions in people with celiac disease or non-celiac gluten sensitivity.
Products containing Wheat Flour Wheat Flour
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The Isaly Klondike Company
Cookies N' Cream And Nuts For Vanilla Frozen Dairy Dessert Cones
High in saturated fat — 50% DV per serving
High in added sugars — 36% DV per serving
320kcal
4Protein
16Fat
40Carbs
Meijer, Inc.
Signature, Chicken And Cheese Enchilada Rolled In A Blended Corn Tortilla Topped With Red Sauce And Cheese Blend, Chicken
High in sodium — 88% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 33% DV per serving
181kcal
9.9Protein
9.3Fat
15.0Carbs