Taquitos, Egg, Cheese Sauce & Ham — Nutrition Facts & Ingredients
Per serving (2 TAQUITOS, 96 g): 250 calories. Per 100 g: 260 calories, 8.3 g protein, 13.5 g fat.
Nutrition Facts
Serving size2 TAQUITOS (96g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Annatto Color, Annatto Extract, Butter Oil, Calcium Chloride, Canola, Canola Oil, Cellulose Gum, Cheddar Cheese, Cheese Culture, Cheese Sauce Cheese Sauce Water, Citric Acid, Contains 2% Or Less Modified Corn Starch, Cooked Ham Cooked Ham, Corn Oil, Corn Starch, Cream Cheese, Cultured Pasteurized Milk, Cured With Water, Dextrose, Dough Conditioners, Enriched With Niacin, Enzymes, Folic Acid, Guar Gum, Jalapeno Peppers, Lactic Acid, Less Than 2% Potassium Lactate, Locust Bean Guar Gums, Modified Corn Starch, Modified Food Starch, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Paprika Extract, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pasteurized Whole Eggs, Red Bell Pepper Puree, Red Bell Peppers, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soybean, Spice Liquid Pepper Extract, Spices, Stabilizers Xanthan, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Water Scrambled Eggs Scrambled Eggs, Wheat Flour Wheat Flour, Wheat Gluten, Whey, With Salt Acetic Acid, Xanthan Gum, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Taquitos, Egg, Cheese Sauce & Ham?
Per 100 g of Taquitos, Egg, Cheese Sauce & Ham there are 260 calories.
How much protein is in Taquitos, Egg, Cheese Sauce & Ham?
Per 100 g of Taquitos, Egg, Cheese Sauce & Ham there are 8.33 g protein.
How many carbohydrates are in Taquitos, Egg, Cheese Sauce & Ham?
Per 100 g of Taquitos, Egg, Cheese Sauce & Ham there are 26.04 g carbohydrates. Of which 1.04 g sugars.
How much sugar is in Taquitos, Egg, Cheese Sauce & Ham?
Per 100 g of Taquitos, Egg, Cheese Sauce & Ham there are 1.04 g sugars.
How much sodium (salt) is in Taquitos, Egg, Cheese Sauce & Ham?
Per 100 g of Taquitos, Egg, Cheese Sauce & Ham there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Taquitos, Egg, Cheese Sauce & Ham?
Per 100 g of Taquitos, Egg, Cheese Sauce & Ham there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Taquitos, Egg, Cheese Sauce & Ham?
The main ingredients in Taquitos, Egg, Cheese Sauce & Ham are: Annatto, Annatto Color, Annatto Extract, Butter Oil, Calcium Chloride.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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