Wheat Meal
What is Wheat Meal?
Wheat meal is a coarse flour made from ground whole wheat kernels. It includes the bran, germ, and endosperm of the wheat grain. It is often used in baking and as a component in processed foods.
Is Wheat Meal vegan?
Wheat Meal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Wheat Meal gluten-free?
Wheat meal contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.
Is Wheat Meal a major allergen?
Wheat is one of the 9 FDA major allergens.
What is Wheat Meal used for?
Wheat meal is used as a source of fiber and whole grains in baked goods like bread, crackers, and cookies.
Is Wheat Meal safe?
Wheat meal is a common food ingredient and is generally recognized as safe (GRAS) by the FDA when used as intended.
Why it's used
Wheat meal is used as a source of fiber and whole grains in baked goods like bread, crackers, and cookies. It can also be used as a thickener or binder in some processed food products. Its nutty flavor and texture are often desired in these applications.
Health notes
Wheat meal is a common food ingredient and is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of dietary fiber, vitamins, and minerals. The WHO/IARC has not classified wheat meal as a carcinogen. Regulatory bodies like JECFA and EFSA have evaluated wheat and its components, but no specific health concerns are typically associated with its consumption at normal dietary levels.
Allergen info
Wheat is one of the 9 FDA major allergens. Wheat meal contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.
Foods that contain Wheat Meal
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