Multi-Grain Crackers, Multi-Grain — Nutrition Facts & Ingredients
Per serving (4 crackers, 18 g): 80 calories. Per 100 g: 444 calories, 11.1 g protein, 19.4 g fat.
Nutrition Facts
Serving size4 crackers (18g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Amaranth, Baking Soda, Barley, Cane Sugar, Enriched Wheat Flour, Flax Seeds, Folic Acid, High Oleic Sunflower Oil, Leavening, Malt Syrup, Malted Wheat, Millet, Natural Flavors, Niacin, Purple Wheat, Quinoa, Reduced Iron, Riboflavin, Rye, Sea Salt, Sesame Seeds, Spelt, Ten Grain Blend, Thiamine Mononitrate, To Protect Flavor, Tocopherol, Triticale, Wheat Bran, Wheat Flour, Wheat Meal, Whole Wheat Flour, Wild Rice
Frequently asked questions
How many calories are in Multi-Grain Crackers, Multi-Grain?
Per 100 g of Multi-Grain Crackers, Multi-Grain there are 444 calories.
How much protein is in Multi-Grain Crackers, Multi-Grain?
Per 100 g of Multi-Grain Crackers, Multi-Grain there are 11.11 g protein.
How many carbohydrates are in Multi-Grain Crackers, Multi-Grain?
Per 100 g of Multi-Grain Crackers, Multi-Grain there are 61.11 g carbohydrates. Of which 5.56 g sugars.
How much sugar is in Multi-Grain Crackers, Multi-Grain?
Per 100 g of Multi-Grain Crackers, Multi-Grain there are 5.56 g sugars.
How much sodium (salt) is in Multi-Grain Crackers, Multi-Grain?
Per 100 g of Multi-Grain Crackers, Multi-Grain there are 639.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multi-Grain Crackers, Multi-Grain?
Per 100 g of Multi-Grain Crackers, Multi-Grain there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multi-Grain Crackers, Multi-Grain?
The main ingredients in Multi-Grain Crackers, Multi-Grain are: Amaranth, Baking Soda, Barley, Cane Sugar, Enriched Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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