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Multigrain Crackers — Nutrition Facts & Ingredients

UPC 55653630104 Crackers & Biscotti Updated Sep 27, 2026

Per serving (4 crackers (18g), 18 g): 90 calories. Per 100 g: 500 calories, 11.1 g protein, 22.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 crackers (18g) (18g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.6mg 3%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein11.1 g
Carbohydrates61.1 g
Sugars5.6 g
Added sugars5.6 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)55.5g
Fat22.2 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium639 mg
Calcium56 mg
Potassium278 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

A Milk Ingredient, Amaranth, Ammonium Bicarbonate, Baking Soda, Barley, Coconut And Canola Oil, Enriched Wheat Flour, Enzymes, Flax Seeds, Folic Acid, Leavening, Malt Syrup, Malted Wheat, Millet, Natural Flavors, Niacin, Paprika Color, Purple Wheat, Quinoa, Reduced Iron, Riboflavin, Rye, Salt, Sesame Seeds, Soy Lecithin, Spelt, Spices, Sugar, Sunflower Seeds, Ten Grain Blend, Thiamine Mononitrate, To Protect Flavor, Tocopherol, Triticale, Wheat Bran, Wheat Flour, Wheat Meal, Whey, Whole Wheat Flour, Wild Rice, Yeast Extract

Frequently asked questions

How many calories are in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 500.0 kcal calories.

How much protein is in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 11.11 g protein.

How many carbohydrates are in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 61.11 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 5.56 g sugars.

How much sodium (salt) is in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 639.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Crackers?

Per 100 g of Multigrain Crackers there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Crackers?

The main ingredients in Multigrain Crackers are: A Milk Ingredient, Amaranth, Ammonium Bicarbonate, Baking Soda, Barley.

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Level of processing

5
Ultra-Processed
41 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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