Ingredient

Wheat Semolina

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Source
Not animal-derived
Allergen
No
Role in food
Semolina is commonly used to make pasta, couscous, and bread. Its firm texture and …

What it is

Semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is produced by milling the wheat grain into coarse granules. Semolina is known for its bright yellow color and nutty flavor.

Why it's used

Semolina is commonly used to make pasta, couscous, and bread. Its firm texture and ability to hold its shape make it ideal for pasta products. It can also be used as a thickening agent in soups and puddings.

Health notes

Semolina is a source of carbohydrates, protein, and fiber. The FDA considers semolina to be Generally Recognized As Safe (GRAS) when used as a food ingredient. JECFA and EFSA have evaluated semolina and its components. It is a staple food in many diets and is generally consumed without adverse health effects at typical intake levels.

Allergen info

Semolina is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.

Products containing Wheat Semolina

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Pastificio Lucio Garofalo Spa Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Conagra Brands HEALTHY CHOICE Chicken Marinara Cafe Steamers, 40 OZ Dough Based Products / Meals High in sodium — 25% DV per serving 99kcal 7.1Protein 1.6Fat 13.4Carbs Lemon Pepper Seasoning ENCORE PREMIUM Lemon Pepper Seasoning Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein —Fat 111Carbs Pasta Of Durum Wheat Semolina With Tomato And Spinach, Gigli Tricolori DALLA COSTA ALIMENTARE S.R.L. Pasta Of Durum Wheat Semolina With Tomato And Spinach, Gigli Tricolori Pasta by Shape & Type 345kcal 10.9Protein 0.9Fat 76.4Carbs Chicken & Broccoli Orzo Pasta With Creamy Cheese Sauce, Broccoli Florets, & Seasoning Skillets, Chicken & Broccoli Kraft Heinz Foods Company Chicken & Broccoli Orzo Pasta With Creamy Cheese Sauce, Broccoli Florets, & Seasoning Skillets, Chicken & Broccoli Entrees, Sides & Small Meals High in sodium — 24% DV per serving 321kcal 11.9Protein 9.5Fat 47.6Carbs Kraft Heinz Foods Company Chicken Alfredo Creamy Cheese Sauce With Pasta & Premium Seasonings Skillets, Chicken Alfredo Pasta Dinners High in sodium — 27% DV per serving 286kcal 11.4Protein 10Fat 40Carbs Conagra Frozen Foods Bertolli, Mediterranean Style Meal For 2, Garlic Shrimp, Penne & Cherry Tomatoes Frozen Dinners & Entrees High in sodium — 37% DV per serving 100kcal 3.8Protein 3.5Fat 13.2Carbs Kraft Heinz Foods Company Cheesy Skillets Dinner Kit Pasta Dinners High in sodium — 28% DV per serving 321kcal 11.9Protein 9.5Fat 47.6Carbs Campbell Soup Company Chicken With Egg Noodles Organic Ready-To-Serve Soup, Chicken Canned Soup High in sodium — 41% DV per serving 44kcal 2.4Protein 1.2Fat 5.6Carbs Kraft Heinz Foods Company Three Cheese Rotini Pasta & Cheese Sauce With A Twist Of Butternut Squash, Three Cheese Other Deli High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 138kcal 7.1Protein 5.7Fat 17.1Carbs Kraft Heinz Foods Company Creamy Parmesan Penne Pasta And Cheese Sauce, Creamy Parmesan Other Deli High in sodium — 37% DV per serving High in saturated fat — 35% DV per serving 143kcal 7.7Protein 5.6Fat 15.3Carbs California Clips, Inc. De Cecco, Enriched Macaroni Product, Gnocchi No. 46 Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.