Southwest Bean & Grain Salad, Southwest Bean & Grain — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 4 gper 100 g
- Carbs
- 23 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1/2 cup, 100 g): 150 calories. Per 100 g: 150 calories, 4 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Southwest Bean & Grain Salad, Southwest Bean & Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Beans, Calcium Chloride, Canola Oil, Cilantro, Citric Acid, Cooked Couscous, Cooked Red Quinoa, Cooked Wheat Berries, Corn, Dehydrated Onion, Dried Garlic, Dried Vinegar, Ferrous Gluconate, Green Onions, Jalapeno Peppers, Lime Juice, Potassium Sorbate, Prepared Black Beans, Preservative, Red Bell Peppers, Salt, Sea Salt, Sodium Benzoate, Sodium Lactate And Sodium Diacetate, Spices Including Paprika, Sugar, Vinegar, Water, Wheat Semolina
Frequently asked questions
How many calories are in Southwest Bean & Grain Salad, Southwest Bean & Grain?
Per 100 g of Southwest Bean & Grain Salad, Southwest Bean & Grain there are 150 calories.
How much protein is in Southwest Bean & Grain Salad, Southwest Bean & Grain?
Per 100 g of Southwest Bean & Grain Salad, Southwest Bean & Grain there are 4.0 g protein.
How many carbohydrates are in Southwest Bean & Grain Salad, Southwest Bean & Grain?
Per 100 g of Southwest Bean & Grain Salad, Southwest Bean & Grain there are 23.0 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Southwest Bean & Grain Salad, Southwest Bean & Grain?
Per 100 g of Southwest Bean & Grain Salad, Southwest Bean & Grain there are 1.0 g sugars.
How much sodium (salt) is in Southwest Bean & Grain Salad, Southwest Bean & Grain?
Per 100 g of Southwest Bean & Grain Salad, Southwest Bean & Grain there are 570.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Southwest Bean & Grain Salad, Southwest Bean & Grain?
Per 100 g of Southwest Bean & Grain Salad, Southwest Bean & Grain there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Southwest Bean & Grain Salad, Southwest Bean & Grain?
The main ingredients in Southwest Bean & Grain Salad, Southwest Bean & Grain are: Black Beans, Calcium Chloride, Canola Oil, Cilantro, Citric Acid.
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