White Corn Flour Treated With Lime
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What it is
White corn flour treated with lime, also known as masa harina, is a type of corn flour made from dried corn kernels that have been cooked in an alkaline solution (nixtamalization) and then ground. This process, common in Mexican cuisine, makes the corn more digestible and improves its nutritional value.
Why it's used
Masa harina is primarily used to make corn tortillas, tamales, and other traditional Mexican dishes. Its unique texture and flavor are essential for these foods, and it acts as a binder and provides structure.
Health notes
Masa harina is generally recognized as safe (GRAS) by the FDA for use in food. The nixtamalization process increases the availability of niacin (a B vitamin) and reduces mycotoxins in the corn. JECFA has evaluated corn and corn products. No significant health concerns are associated with typical consumption levels of masa harina.
Allergen info
Corn is not one of the nine major allergens identified by the FDA. Masa harina is gluten-free.
Products containing White Corn Flour Treated With Lime
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Giant Eagle, Inc.
Soft White Corn Tortillas, White Corn
220kcal
4Protein
2Fat
46Carbs
FreshRealm LLC
Chicken And Cheese Enchiladas In A Green Tomatillo Sauce With Fire-Roasted Corn, Peppers, Beans And Seasoned Rice, Chicken Enchiladas With Rice And Peppers
High in sodium — 33% DV per serving
High in saturated fat — 25% DV per serving
150kcal
7.9Protein
4.8Fat
18.1Carbs