Whole Brown Rice
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What it is
Whole brown rice is a type of rice that has had only the outermost layer, the hull, removed. Unlike white rice, it retains its bran and germ, which are rich in nutrients. It is a whole grain derived from the rice plant.
Why it's used
Manufacturers use whole brown rice as a primary ingredient to add texture, flavor, and nutritional value to products. It is commonly found in snack foods like chips and crackers, as well as in frozen dinners and entrees, serving as a source of whole grains.
Health notes
Whole brown rice is a whole food and is generally recognized as safe for consumption. It is a good source of dietary fiber, B vitamins, and minerals. The FDA considers whole grains, including brown rice, to be part of a healthy diet. There are no specific regulatory evaluations by JECFA or EFSA for whole brown rice as a food additive.
Allergen info
Not a major allergen. Rice is naturally gluten-free.
Products containing Whole Brown Rice
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Frito-Lay Company
Black Bean & Garlic Flavored Tortilla Chips, Black Bean & Garlic
536kcal
7.1Protein
25Fat
64.3Carbs
Frito-Lay Company
Black Bean & Garlic Flavored Tortilla Chips, Black Bean & Garlic
536kcal
7.1Protein
25Fat
64.3Carbs
Frito-Lay Company
Multigrain Roasted Garlic & Black Bean Tortilla Chips, Roasted Garlic & Black Bean
536kcal
7.1Protein
25Fat
64.3Carbs
PANOS Brands LLC
Sesmark, Chocolate Drizzles,Chocolate Coated Snack Crackers, White Chocolate Mint, White Chocolate Mint
High in saturated fat — 25% DV per serving
526kcal
7.9Protein
23.7Fat
65.8Carbs
PANOS Brands LLC
Sesmark, Chocolate Drizzles, Chocolate Coated Snack Crackers, Dark Chocolate Espresso, Dark Chocolate Espresso
High in saturated fat — 22% DV per serving
500kcal
7.9Protein
21.1Fat
68.4Carbs
PANOS Brands LLC
Sesmark, Chocolate Drizzles, Chocolate Coated Snack Crackers, Milk Chocolate Peanut Butter, Milk Chocolate Peanut Butter
High in saturated fat — 22% DV per serving
526kcal
7.9Protein
26.3Fat
63.2Carbs
Naturestar Foods Inc.
Tortilla Chips, Red Beans 'N Rice
429kcal
7.1Protein
10.7Fat
85.7Carbs
Whole Foods Market, Inc.
365 Everyday Value, Flatebreads, Original, Original
389kcal
11.1Protein
8.3Fat
72.2Carbs