SESMARK

Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb

UPC 85693404021 Manufacturer: PANOS Brands LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (16 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size16 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat10 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb

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Ingredients

Amaranth Flour, Amaranth Seeds, Cheese Solid, Citric Acid, Enzyme, Expeller Pressed Safflower Oil, Flaxseeds, Food Acid, Garlic Powder, Lactic Acid, Lemon Flavor, Maltodextrin, Milk Solid, Millet Flour, Millet Seeds, Natural Potato Starch, Natural Sesame Seeds, Onion Powder, Oregano Powder, Parmesan Cheese Powder, Parsley, Pasteurized Milk, Quinoa Seeds, Rosemary Tocopherols, Salt, Sea Salt, Sorghum Flour, Starter Culture, Sugar, Whole Brown Rice, Yeast Extract

Frequently asked questions

How many calories are in Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb?

Per 100 g of Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb there are 433 calories.

How much protein is in Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb?

Per 100 g of Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb there are 10.0 g protein.

How many carbohydrates are in Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb?

Per 100 g of Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb?

Per 100 g of Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb there are 3.33 g sugars.

How much sodium (salt) is in Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb?

Per 100 g of Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb?

Per 100 g of Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb?

The main ingredients in Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb are: Amaranth Flour, Amaranth Seeds, Cheese Solid, Citric Acid, Enzyme.

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Level of processing

5
Ultra-Processed
31 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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