Ingredient

Whole Grain Corn Meal

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Source
Not animal-derived
Allergen
No
Role in food
Whole grain corn meal is used as a base ingredient and texturizer in foods …

What it is

Whole grain corn meal is made from dried, ground whole corn kernels. It includes the bran, germ, and endosperm of the corn kernel. It is a common ingredient in many baked goods and snack foods.

Why it's used

Whole grain corn meal is used as a base ingredient and texturizer in foods like cornbread, muffins, and cereals. It can also be used to create a crispy coating for fried foods or as a component in snack mixes.

Health notes

Whole grain corn meal is generally recognized as safe (GRAS) by the FDA. It is a source of dietary fiber and some nutrients. The WHO and other international bodies have not raised safety concerns regarding its typical consumption.

Allergen info

Corn is not one of the 9 major allergens recognized by the FDA. It does not contain gluten.

Products containing Whole Grain Corn Meal

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Organic Cereals NATURE'S PATH ORGANIC Organic Cereals Cereal 400kcal 6.7Protein 3.3Fat 86.7Carbs Choco Chimps Organic Cereal NATURE'S PATH Choco Chimps Organic Cereal Cereal 367kcal 6.7Protein 3.3Fat 86.7Carbs Panda Puffs Organic Cereal NATURE'S PATH Panda Puffs Organic Cereal Cereal 433kcal 6.7Protein 11.7Fat 76.7Carbs NATURE'S PATH ORGANIC Honey Chia-Super Flakes Cereals Cereal 400kcal 9.1Protein 5.5Fat 78.2Carbs NATURE'S PATH Super Flakes Cereal Cereal 418kcal 9.1Protein 8.2Fat 76.4Carbs GENERAL MILLS SALES INC. Annie's Organic Friends Bunnies Cereal 2 Pack Processed Cereal Products 389kcal 8.3Protein 5.6Fat 80.6Carbs NATURE'S PATH Organic Crunchy Honey Cereal, Crunchy Honey Cereal 400kcal 6.7Protein 3.3Fat 86.7Carbs NATURE'S PATH Organic Chocolate Choco Chimps Cereal, Chocolate Cereal 367kcal 6.7Protein 3.3Fat 86.7Carbs Chocolate Squares With Hazelnut Cocoa Creme Filling Cereal, Chocolate LIDL Chocolate Squares With Hazelnut Cocoa Creme Filling Cereal, Chocolate Cereal High in added sugars — 34% DV per serving 441kcal 6.8Protein 15.2Fat 66.1Carbs Crunchy Honey A Delicious Medley Of Corn, Quinoa, Flax, Buckwheat & Amaranth Organic Cereal, Crunchy Honey NATURE'S PATH Crunchy Honey A Delicious Medley Of Corn, Quinoa, Flax, Buckwheat & Amaranth Organic Cereal, Crunchy Honey Cereal 375kcal 5Protein 3.8Fat 87.5Carbs Organic Oat, Corn, And Rice Cereal, Cocoa Bunnies General Mills, Inc. Organic Oat, Corn, And Rice Cereal, Cocoa Bunnies Cereal 407kcal 7.4Protein 5.6Fat 81.5Carbs Organic Oat, Corn, And Rice Cereal, Berry General Mills, Inc. Organic Oat, Corn, And Rice Cereal, Berry Cereal 393kcal 7.1Protein 5.4Fat 82.1Carbs
Sea Salt (31 products) Cane Sugar (26 products) Salt (23 products) Natural Flavors (22 products) Corn Meal (18 products) Sugar (18 products) Molasses (15 products) Vitamin E (14 products) Yellow Corn Flour (11 products) Tocopherols (10 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.