Whole Grain Millet Seed

Whole grain millet seed is a small, round grain that has been cultivated for thousands of years. It is a staple food in parts of Africa and Asia, and is grown in the United States. Millet is harvested and then typically cleaned and processed for use as a food ingredient.

Millet seeds are often used in baked goods like breads and muffins for their nutty flavor and texture. They can also be cooked into porridge, added to granola, or used as a gluten-free alternative to other grains. Manufacturers add it for its nutritional value and to contribute to the grain blend in products.

Millet is considered a whole grain and is a source of fiber, protein, and various micronutrients. It is generally recognized as safe (GRAS) by the FDA for use in food. Regulatory bodies like JECFA and EFSA have evaluated similar grains and their components, but specific evaluations for whole grain millet seed as a distinct additive are not commonly cited. As a whole food, it is part of a healthy diet.