VAN DE KAMP'S

Van De Kamp's, 7 - Grain Bread — Nutrition Facts & Ingredients

UPC 11110869326 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 36 g): 90 calories. Per 100 g: 250 calories, 5.6 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (36g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 140mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 2.0g

Calcium 20.2mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein5.6 g

Carbohydrates50 g

Sugars5.6 g

Dietary fiber5.6 g

Net carbs (carbohydrates minus fiber)44.4g

Fat4.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol42 mg

Sodium389 mg

Calcium56 mg

Iron1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Brown Rice Flour, Cultured Rice Flour, Dried Whole Egg Solids, Enzymes, Extra Virgin Olive Oil, Instant Dry Yeast, Red Quinoa Seed, Sea Salt, Sugarcane Molasses, Tapioca Starch, Tapioca Syrup, Water, Whole Grain Amaranth Seed, Whole Grain Millet Flour, Whole Grain Millet Seed, Whole Grain Sorghum Flour, Whole Grain Teff Seed, Xanthan Gum

Frequently asked questions

How many calories are in Van De Kamp's, 7 - Grain Bread?

Per 100 g of Van De Kamp's, 7 - Grain Bread there are 250 calories.

How much protein is in Van De Kamp's, 7 - Grain Bread?

Per 100 g of Van De Kamp's, 7 - Grain Bread there are 5.56 g protein.

How many carbohydrates are in Van De Kamp's, 7 - Grain Bread?

Per 100 g of Van De Kamp's, 7 - Grain Bread there are 50.0 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Van De Kamp's, 7 - Grain Bread?

Per 100 g of Van De Kamp's, 7 - Grain Bread there are 5.56 g sugars.

How much sodium (salt) is in Van De Kamp's, 7 - Grain Bread?

Per 100 g of Van De Kamp's, 7 - Grain Bread there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Van De Kamp's, 7 - Grain Bread?

Per 100 g of Van De Kamp's, 7 - Grain Bread there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Van De Kamp's, 7 - Grain Bread?

The main ingredients in Van De Kamp's, 7 - Grain Bread are: Brown Rice Flour, Cultured Rice Flour, Dried Whole Egg Solids, Enzymes, Extra Virgin Olive Oil.