Whole Grain Triticale Flour
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What it is
Whole grain triticale flour is made from the entire triticale kernel, which is a hybrid grain developed by crossing wheat and rye. This process combines desirable traits from both parent grains. The flour retains the bran, germ, and endosperm, offering a more complete nutritional profile than refined flours.
Why it's used
Manufacturers use whole grain triticale flour as a nutritious base ingredient, similar to whole wheat flour. It adds a hearty texture and slightly nutty flavor to baked goods. It is commonly found in breads, muffins, pancakes, and other baked items where a whole grain component is desired.
Health notes
Whole grain triticale flour is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. As a whole grain, it contributes dietary fiber, vitamins, and minerals. Regulatory bodies like EFSA have evaluated whole grains and their components, recognizing their role in a balanced diet. Evidence suggests whole grains are associated with various health benefits, though specific claims require careful consideration of the overall diet.
Allergen info
Whole grain triticale flour is derived from wheat and therefore contains gluten. Wheat is one of the 9 FDA major allergens.
Products containing Whole Grain Triticale Flour
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King's Hawaiian Bakery West
Sliced Honey Wheat Bread
303kcal
9.1Protein
6.1Fat
48.5Carbs
Bob's Red Mill Natural Foods, Inc.
10 Grain Pancake & Waffle Mix, 10 Grain
High in sodium — 27% DV per serving
350kcal
12.5Protein
2.5Fat
70Carbs
Bob's Red Mill Natural Foods, Inc.
10 Grain Bread Mix, 10 Grain
364kcal
15.2Protein
3.0Fat
69.7Carbs
Meijer, Inc.
Multigrain Pita Chips, Multigrain
464kcal
10.7Protein
21.4Fat
60.7Carbs