Whole Milk Skyr

Skyr is a cultured dairy product that originated in Iceland. It is made from skimmed cow's milk, similar to yogurt, but uses a different bacterial starter culture. The resulting product is strained to remove whey, giving it a thicker consistency and a tangy flavor.

Skyr is often used as a protein-rich alternative to yogurt in breakfast bowls, smoothies, and as a base for dips and sauces. Manufacturers use it for its creamy texture, high protein content, and slightly tart taste, which can add complexity to sweet and savory dishes.

Skyr is generally recognized as safe (GRAS) by the FDA as a food ingredient. It is a good source of protein and calcium. International bodies like JECFA have evaluated similar cultured dairy products. Evidence does not suggest adverse health effects from consuming skyr in typical amounts as part of a balanced diet.