Whole Non Genetically Engineered Soybeans

Whole soybeans are legumes native to East Asia. They are typically harvested, cleaned, and sometimes dried or roasted. Soybeans are a versatile ingredient used in many forms, including whole beans, soy milk, tofu, and soy oil.

Whole soybeans are used as a source of protein and fiber in various foods. They can be found in products like veggie burgers, snack mixes, and some baked goods. Their mild, nutty flavor and firm texture make them a versatile addition to savory dishes.

Soybeans are generally recognized as safe (GRAS) by the FDA for consumption. They are a source of complete protein, fiber, and various vitamins and minerals. Some research suggests that soy consumption may have benefits for heart health and menopausal symptoms, though evidence is mixed and more research is needed. JECFA and EFSA have evaluated soy products. Concerns about soy's impact on hormone levels or thyroid function have been raised, but studies in humans at typical dietary intakes have not shown adverse effects.