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Source
Not animal-derived
Allergen
No
Role in food
Quinoa is used as a whole grain or flour in a variety of food …
What it is
Quinoa is a flowering plant in the amaranth family, grown for its edible seeds. Originating in the Andes region of South America, it is cultivated as a grain crop. The seeds are typically cooked and eaten like rice or oats, or ground into flour.
Why it's used
Quinoa is used as a whole grain or flour in a variety of food products. It adds a nutty flavor and a slightly chewy texture. Manufacturers use it in cereals, baked goods, snacks, and meat alternatives for its nutritional profile and texture.
Health notes
Quinoa is recognized as safe for consumption by the FDA. It is a good source of protein, fiber, and various micronutrients. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated quinoa, and EFSA has also reviewed its safety. Evidence suggests that regular consumption of quinoa as part of a balanced diet can contribute to overall health.
Allergen info
Quinoa is not one of the nine major allergens recognized by the FDA. It is naturally gluten-free.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.