Ingredient

Whole Wheat Flour Tortilla

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Source

Not animal-derived

Allergen

No

Role in food

Whole wheat tortillas are used as a base for wraps, burritos, quesadillas, and other …

What it is

Whole wheat flour tortillas are flat, unleavened breads made from whole wheat flour, water, and salt. They are cooked on a griddle or comal, resulting in a soft, pliable flatbread. Whole wheat flour contains the entire wheat kernel, including the bran, germ, and endosperm.

Why it's used

Whole wheat tortillas are used as a base for wraps, burritos, quesadillas, and other folded or rolled dishes. They provide a chewy texture and a slightly nutty flavor, serving as a convenient and versatile alternative to traditional bread.

Health notes

Whole wheat flour is recognized as a source of dietary fiber, vitamins, and minerals. The FDA considers whole grains to be part of a healthy dietary pattern. While whole wheat is generally considered healthy, individual responses to gluten and other components can vary. Regulatory bodies like EFSA have evaluated whole grains as part of broader dietary assessments.

Allergen info

Whole wheat flour tortillas contain wheat, which is one of the 9 FDA major allergens. They also contain gluten, a protein found in wheat.

Products containing Whole Wheat Flour Tortilla

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M.C.I. Foods, Inc. Bean & Cheddar Cheese Burritos 36/6.75 oz Sandwiches/Filled Rolls/Wraps High in sodium — 27% DV per serving High in saturated fat — 24% DV per serving 215kcal 10.6Protein 6.1Fat 29.5Carbs M.C.I. Foods, Inc. Vegan Bean and Green Chile Burrito IW Sandwiches/Filled Rolls/Wraps High in sodium — 23% DV per serving 207kcal 10.1Protein 4.4Fat 32.2Carbs M.C.I. Foods, Inc. Burrito Bf/Bean Whlgrn Bulk Fz Sandwiches/Filled Rolls/Wraps 214kcal 11.0Protein 6.1Fat 28.8Carbs M.C.I. Foods, Inc. Grilled Chicken & Cheese Burrito 80/5.70 oz IW Sandwiches/Filled Rolls/Wraps High in sodium — 20% DV per serving 192kcal 13.2Protein 5.3Fat 23.1Carbs M.C.I. Foods, Inc. Beef & Bean Burrito IW 96/5.2oz Sandwiches/Filled Rolls/Wraps 219kcal 11.1Protein 6.2Fat 29.4Carbs International Food Solutions, Inc. IW Mini Chicken Anaheim Burrito - Commodity and Commercial Meat/Poultry/Other Animals Prepared/Processed High in cholesterol — 21% DV per serving 290kcal 20Protein 10Fat 29Carbs M.C.I. Foods, Inc. Two Cheese, Chicken and Green Chile Quesadilla IW Sandwiches/Filled Rolls/Wraps High in sodium — 21% DV per serving High in saturated fat — 29% DV per serving 249kcal 14.4Protein 9.8Fat 25.5Carbs M.C.I. Foods, Inc. Ckn/2 Cheese Burrito Wg 96/4.65 Oz. Iw Sandwiches/Filled Rolls/Wraps High in sodium — 20% DV per serving 220kcal 15.4Protein 6.6Fat 24.6Carbs M.C.I. Foods, Inc. Burrito, Bean & Cheese Cooked Child-Nutrition Tff Bulk Pack Frozen Whole Grain Sandwiches/Filled Rolls/Wraps High in sodium — 21% DV per serving 218kcal 11.3Protein 6.0Fat 30.0Carbs M.C.I. Foods, Inc. Beef Ckn Chs Taco Snack Burrito YFT 72/4.44z Bulk Sandwiches/Filled Rolls/Wraps High in sodium — 22% DV per serving High in saturated fat — 24% DV per serving 237kcal 13.2Protein 9.9Fat 24.6Carbs M.C.I. Foods, Inc. Beef & American Cheese Taco Snack Bulk Sandwiches/Filled Rolls/Wraps High in sodium — 24% DV per serving High in saturated fat — 29% DV per serving 242kcal 12.7Protein 10.6Fat 24.7Carbs M.C.I. Foods, Inc. BURRITO, WHOLE GRAIN BEAN & CHEESE COOKED CHILD-NUTRITION BULK FROZEN f3 Sandwiches/Filled Rolls/Wraps 219kcal 11.3Protein 6.0Fat 30.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.