Los Cabos

Bean & Cheese Burrito YFT 72/4.76z — Nutrition Facts & Ingredients

UPC 10706574675787 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Calories
286per serving
Protein
11.2 gper 100 g
Carbs
29.7 gper 100 g
Fat
5.5 gper 100 g

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Per serving (1 Each, 135 g): 286 calories. Per 100 g: 212 calories, 11.2 g protein, 5.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (135g)

Amount per servingCalories
286
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 12.1mg 4%
Sodium 452mg 20%
Total Carbohydrate 40.0g 15%
Dietary Fiber 7.6g 27%
Total Sugars 1.7g
Includes 0.7g Added Sugars 1%
Protein 15.2g
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 3.6mg 20%
Potassium 538mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein11.2 g
Carbohydrates29.7 g
Sugars1.2 g
Added sugars0.5 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)24.1g
Fat5.5 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol9 mg
Sodium335 mg
Calcium109 mg
Potassium399 mg
Iron2.7 mg
Vitamin A205 mcg
Vitamin C1.1 mg
Vitamin D0 mcg

Where to buy Bean & Cheese Burrito YFT 72/4.76z

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Modified Food Starch, And Vitamin B12, Annatto Color, Annatto-turmeric, B1, B2, B6, Baking Powder, Baking Soda, Calcium Pantothenate, Caramel Color, Cheddar Cheese, Cheese Culture, Corn Starch, Distilled Monoglyceride, Enriched Bleached Flour, Enzymes, Ferrous Sulfate, Filling: Water, Folic Acid, Garlic Powder, Glycerine, Monocalcium Phosphate, Niacin, Niacinamide, Pasteurized Milk, Pea Fiber, Pinto Beans, Potato Starch, Pyridoxine Hydrochloride, Reduced Iron, Refined From Corn, Riboflavin, Salt, Sodium Aluminum Sulfate, Soy Flour, Soy Flour Enriched Wheat Flours, Soybean Oil, Spices, Textured Vegetable Protein Product, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Whole Wheat Flour Tortilla, Zinc Oxide

Frequently asked questions

How many calories are in Bean & Cheese Burrito YFT 72/4.76z?

Per 100 g of Bean & Cheese Burrito YFT 72/4.76z there are 212 calories.

How much protein is in Bean & Cheese Burrito YFT 72/4.76z?

Per 100 g of Bean & Cheese Burrito YFT 72/4.76z there are 11.23 g protein.

How many carbohydrates are in Bean & Cheese Burrito YFT 72/4.76z?

Per 100 g of Bean & Cheese Burrito YFT 72/4.76z there are 29.67 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Bean & Cheese Burrito YFT 72/4.76z?

Per 100 g of Bean & Cheese Burrito YFT 72/4.76z there are 1.25 g sugars.

How much sodium (salt) is in Bean & Cheese Burrito YFT 72/4.76z?

Per 100 g of Bean & Cheese Burrito YFT 72/4.76z there are 335.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean & Cheese Burrito YFT 72/4.76z?

Per 100 g of Bean & Cheese Burrito YFT 72/4.76z there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean & Cheese Burrito YFT 72/4.76z?

The main ingredients in Bean & Cheese Burrito YFT 72/4.76z are: And Modified Food Starch, And Vitamin B12, Annatto Color, Annatto-turmeric, B1.

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Level of processing

5
Ultra-Processed
48 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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