Whole Wheat Tortilla: Water

Water is a clear, odorless, and tasteless liquid that is essential for life. It is a compound made of hydrogen and oxygen atoms (H2O). In food production, water is often purified through processes like distillation or filtration to ensure it is safe and free of impurities.

Water is a fundamental ingredient in countless food products, acting as a solvent, a base for beverages, and a processing aid. It helps to hydrate ingredients, create desired textures, and facilitate cooking processes. It's found in everything from baked goods and soups to sauces and processed meats.

Water is essential for human health and survival. The U.S. Food and Drug Administration (FDA) considers water safe for consumption. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated water's safety. Adequate water intake is crucial for bodily functions, and while excessive consumption is rare, it can lead to health issues. However, typical dietary intake is not associated with negative health effects.