Los Cabos

Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW

UPC 10706574983752 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 106 g): 253 calories. Per 100 g: 238 calories, 10.6 g protein, 9.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (106g)

Amount per servingCalories
253
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 36.1mg 12%
Sodium 385mg 17%
Total Carbohydrate 29.1g 11%
Dietary Fiber 4.1g 15%
Total Sugars 1.0g
Includes 0.1g Added Sugars 0%
Protein 11.2g
Vitamin D 1.1mcg 5%
Calcium 130mg 10%
Iron 1.1mg 6%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein10.6 g
Carbohydrates27.3 g
Sugars0.9 g
Added sugars0.1 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)23.4g
Fat9.6 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol34 mg
Sodium362 mg
Calcium122 mg
Potassium140 mg
Iron1 mg
Vitamin A393 mcg
Vitamin C3 mg
Vitamin D1 mcg

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Ingredients

And Baking Powder, And Folic Acid, And Monocalcium Phosphate, And Salt, Annatto Color, Baking Soda, Calcium Chloride, Cheese Culture, Cilantro, Citric Acid, Citric Acid And Calcium Chloride, Cooked Sausage Crumbles, Corn Starch, Dextrose, Diced Onion, Diced Tomatoes, Enriched White Wheat Flour, Enzymes, Filling: Cheddar Cheese, Fire Roasted Diced Green Chiles, Fire Roasted Green Jalapeno Puree, Flavoring, For Flavor, Garlic Powder, Green Chile Peppers, Green Jalapeno Peppers, Ground Turkey Thigh Meat, Guar Gum, Made With Turkey, May Contain One Or More Of The Following: Tomato Juice, Mechanically Separated Turkey, Niacin, Onion Powder, Paprika, Pasteurized Milk, Pre-cooked Scrambled Eggs, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Acid Pyrophosphate, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Water, Water And Citric Acid, Wheat Flour, White Vinegar, Whole Eggs, Whole Wheat Flour, Whole Wheat Tortilla: Water, Xanthan Gum

Frequently asked questions

How many calories are in Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW?

Per 100 g of Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW there are 238 calories.

How much protein is in Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW?

Per 100 g of Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW there are 10.56 g protein.

How many carbohydrates are in Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW?

Per 100 g of Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW there are 27.33 g carbohydrates. Of which 0.94 g sugars.

How much sugar is in Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW?

Per 100 g of Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW there are 0.94 g sugars.

How much sodium (salt) is in Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW?

Per 100 g of Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW there are 362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW?

Per 100 g of Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW?

The main ingredients in Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW are: And Baking Powder, And Folic Acid, And Monocalcium Phosphate, And Salt, Annatto Color.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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