Los Cabos

Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW

UPC 10706574983370 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 90.7 g): 206 calories. Per 100 g: 227 calories, 11.5 g protein, 7.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Each (90.7g)

Amount per servingCalories
206
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 42.6mg 14%
Sodium 400mg 17%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.4g 12%
Total Sugars 1.8g
Includes 0.2g Added Sugars 0%
Protein 10.4g
Vitamin D 0.9mcg 5%
Calcium 122mg 9%
Iron 2.0mg 11%
Potassium 252mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein11.5 g
Carbohydrates27.5 g
Sugars1.9 g
Added sugars0.2 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)23.8g
Fat7.8 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol47 mg
Sodium441 mg
Calcium135 mg
Potassium278 mg
Iron2.2 mg
Vitamin A259 mcg
Vitamin C1.1 mg
Vitamin D1 mcg

Where to buy Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW

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Ingredients

And Baking Powder, And Folic Acid, And Monocalcium Phosphate, And White Vinegar, Apo Carotenal And Beta Carotene, Ascorbic Acid, Autolyzed Yeast Extract, Baking Soda, Caramel Color, Citric Acid, Cooked Sausage Crumbles, Corn Starch, Cultured Pasteurized Milk And Skim Milk, Dextrose, Disodium Inosinate & Guanylate, Enriched White Wheat Flour, Enzymes, Extract Of Paprika, Filling: Reduced Sodium, Flavoring, Ground Turkey Thigh Meat, Guar Gum, Lactic Acid, Locust Bean Gum, Made With Turkey, Malic Acid, Mechanically Separated Turkey, Modified Corn Starch, Modified Food Starch, Natural Flavors, Niacin, Not Found In Regular American Cheese, Onion & Garlic Powder, Paprika, Potassium And Sodium Citrates, Pre-cooked Scrambled Eggs, Preservative, Red Sauce Seasoning, Reduced Fat Pasteurized Process American Cheese, Reduced Iron, Refined From Corn, Riboflavin, Salt, Sausage Seasoning, Skim Milk, Sodium Acid Pyrophosphate, Sorbic Acid, Soy Lecithin, Soy Lecithin And Soybean Oil Blend, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato, Vitamin A Palmitate, Water, Wheat Flour, Whey Protein Concentrate, Whole Eggs, Whole Wheat Flour, Whole Wheat Tortilla: Water, Xanthan Gum

Frequently asked questions

How many calories are in Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW?

Per 100 g of Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW there are 227 calories.

How much protein is in Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW?

Per 100 g of Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW there are 11.51 g protein.

How many carbohydrates are in Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW?

Per 100 g of Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW there are 27.54 g carbohydrates. Of which 1.93 g sugars.

How much sugar is in Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW?

Per 100 g of Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW there are 1.93 g sugars.

How much sodium (salt) is in Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW?

Per 100 g of Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW?

Per 100 g of Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW?

The main ingredients in Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW are: And Baking Powder, And Folic Acid, And Monocalcium Phosphate, And White Vinegar, Apo Carotenal And Beta Carotene.

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Level of processing

5
Ultra-Processed
63 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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