Los Cabos

Egg, Cheese and Salsa Breakfast Burrito IW — Nutrition Facts & Ingredients

UPC 10706574983349 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Calories: 245per serving
Protein: 9.2 gper 100 g
Carbs: 27.6 gper 100 g
Fat: 9.2 gper 100 g

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Per serving (1 Each, 106 g): 245 calories. Per 100 g: 230 calories, 9.2 g protein, 9.2 g fat.

Label highlights: High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (106g)

Amount per servingCalories

245

% Daily Value*

Total Fat 9.7g 12%

Saturated Fat 3.7g 19%

Trans Fat 0g

Cholesterol 63.8mg 21%

Sodium 333mg 14%

Total Carbohydrate 29.4g 11%

Dietary Fiber 3.9g 14%

Total Sugars 1.3g

Includes 0g Added Sugars 0%

Protein 9.8g

Vitamin D 1.1mcg 5%

Calcium 123mg 9%

Iron 1.0mg 6%

Potassium 142mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g

Protein9.2 g

Carbohydrates27.6 g

Sugars1.2 g

Added sugars0 g

Dietary fiber3.7 g

Net carbs (carbohydrates minus fiber)23.9g

Fat9.2 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol60 mg

Sodium313 mg

Calcium116 mg

Potassium134 mg

Iron1.0 mg

Vitamin A339 mcg

Vitamin C2.6 mg

Vitamin D1 mcg

Where to buy Egg, Cheese and Salsa Breakfast Burrito IW

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Baking Powder, And Folic Acid, And Monocalcium Phosphate, And Salt, Annatto Color, Ascorbic Acid, Autolyzed Yeast Extract, Baking Soda, Calcium Chloride, Caramel Color, Cheese Culture, Cilantro, Citric Acid, Corn, Corn Starch, Dextrose, Diced Onion, Diced Tomatoes, Disodium Inosinate & Guanylate, Enriched White Wheat Flour, Enzymes, Extractive Of Paprika, Filling: Cheddar Cheese, Fire Roasted Diced Green Chiles, Green Chile Peppers, Green Jalapeno Peppers, Guar Gum, Light Fire Roasted Green Jalapeno Puree, Malic Acid, Modified Corn Starch, Modified Food Starch, Niacin, One Or More Of The Following: Tomato Juice, Onion & Garlic Powder, Paprika, Pasteurized Milk, Pre-cooked Scrambled Eggs, Red Sauce Seasoning, Reduced Iron, Refined From Corn, Riboflavin, Salt, Skim Milk, Sodium Acid Pyrophosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato, Water, Water And Citric Acid, Wheat Flour, White Vinegar, Whole Eggs, Whole Wheat Flour, Whole Wheat Tortilla: Water, Xanthan Gum

Frequently asked questions

How many calories are in Egg, Cheese and Salsa Breakfast Burrito IW?

Per 100 g of Egg, Cheese and Salsa Breakfast Burrito IW there are 230 calories.

How much protein is in Egg, Cheese and Salsa Breakfast Burrito IW?

Per 100 g of Egg, Cheese and Salsa Breakfast Burrito IW there are 9.25 g protein.

How many carbohydrates are in Egg, Cheese and Salsa Breakfast Burrito IW?

Per 100 g of Egg, Cheese and Salsa Breakfast Burrito IW there are 27.61 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Egg, Cheese and Salsa Breakfast Burrito IW?

Per 100 g of Egg, Cheese and Salsa Breakfast Burrito IW there are 1.18 g sugars.

How much sodium (salt) is in Egg, Cheese and Salsa Breakfast Burrito IW?

Per 100 g of Egg, Cheese and Salsa Breakfast Burrito IW there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg, Cheese and Salsa Breakfast Burrito IW?

Per 100 g of Egg, Cheese and Salsa Breakfast Burrito IW there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg, Cheese and Salsa Breakfast Burrito IW?

The main ingredients in Egg, Cheese and Salsa Breakfast Burrito IW are: And Baking Powder, And Folic Acid, And Monocalcium Phosphate, And Salt, Annatto Color.

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Level of processing

Ultra-Processed

57 ingredients · 11 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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