Ingredient

With Canola Oil

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Source

Not animal-derived

Allergen

Role in food

Canola oil is a versatile cooking oil used for frying, baking, and sautéing. Manufacturers …

What it is

Canola oil is a vegetable oil made from the seeds of the canola plant. The plant is a cultivar of rapeseed, bred to have much lower levels of erucic acid and glucosinolates. It is processed to extract the oil, then refined, bleached, and deodorized.

Why it's used

Canola oil is a versatile cooking oil used for frying, baking, and sautéing. Manufacturers add it to foods as a source of fat, to improve texture, and to carry flavors. It is commonly found in salad dressings, baked goods, margarines, and processed foods.

Health notes

Canola oil is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. JECFA has evaluated canola oil and set an acceptable daily intake. Some research suggests a potential link between high intake of certain fats and health outcomes, but canola oil's fatty acid profile is considered favorable by many health organizations.

Allergen info

Canola oil is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing With Canola Oil

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Ruiz Food Products Inc Nacho Cheese & Beef Extra Crunchy Mini Chimis, Nacho Cheese & Beef Frozen Appetizers & Hors D'oeuvres High in saturated fat — 22% DV per serving 282kcal 10.6Protein 15.3Fat 27.1Carbs Fischer & Wieser Specialty Foods, Inc. Pasta Sauce, Pumpkin Parmesan Prepared Pasta & Pizza Sauces High in sodium — 27% DV per serving 38kcal 0.8Protein 0.8Fat 7.5Carbs Fischer & Wieser Specialty Foods, Inc. Meal Starters, Roasted Garlic Pot Roast Starter Other Cooking Sauces High in sodium — 31% DV per serving 76kcal 1.5Protein 5.3Fat 7.6Carbs Walter P. Rawl & Sons, Inc. A Hot Meal Entree, Asian Pre-Packaged Fruit & Vegetables 155kcal 5.5Protein 7.3Fat 18.2Carbs

Overhill Farms, Inc. Philly Cheese Steak With Seasoned Rice & Vegetables Tender, Sliced Beef Steak Stacked On Seasoned Rice With Onions & Bell Peppers Topped With A Creamy Provolone Cheese Sauce Bowl, Philly Cheese Steak With Seasoned Rice & Vegetables Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 135kcal 5.9Protein 5.9Fat 14.6Carbs Taylor Fresh Foods, Inc. Taylor Farms, Vegetable Risotto Bowl Other Deli High in saturated fat — 20% DV per serving 114kcal 4.3Protein 7.1Fat 7.9Carbs Hannaford Bros. Co. Roasted Cauliflower & Onion Quiche Other Deli High in sodium — 21% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 50% DV per serving 255kcal 7.1Protein 17.7Fat 17.7Carbs

Atkins Nutritionals, Inc. Bacon Cheddar Baked Cauliflower Bites With Bacon And Cheddar Cheese, Bacon Cheddar Frozen Vegetables High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving 235kcal 15.3Protein 17.6Fat 10.6Carbs Harry and David Milk Chocolate Caramel Apple Premium Popcorn, Milk Chocolate; Caramel; Apple Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 20% DV per serving 475kcal 2.5Protein 17.5Fat 77.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.