Ingredient

Young Jackfruit

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source

Not animal-derived

Allergen

Role in food

Manufacturers use young jackfruit as a plant-based meat alternative due to its texture. It …

What it is

Young jackfruit is the unripe fruit of the jackfruit tree, native to South and Southeast Asia. It has a neutral flavor and a stringy texture that mimics meat when cooked. It is typically harvested before it ripens and is often sold canned or frozen.

Why it's used

Manufacturers use young jackfruit as a plant-based meat alternative due to its texture. It readily absorbs flavors and is commonly found in vegetarian and vegan dishes like pulled 'pork' sandwiches, curries, and stir-fries.

Health notes

Young jackfruit is a source of dietary fiber and some vitamins and minerals. It is not a regulated food additive in the US. Regulatory bodies like the WHO/IARC have not specifically evaluated young jackfruit for carcinogenicity. Evidence on its health effects at typical consumption levels is limited but generally considered safe as part of a balanced diet.

Allergen info

Young jackfruit is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Young Jackfruit

Compare products →

Sort by: Sugar Protein Sodium Calories

Global Village Fruits, Inc Pasta Jackfruit Bowl Frozen Dinners & Entrees High in sodium — 30% DV per serving 106kcal 5.9Protein 4.3Fat 12.2Carbs Global Village Fruits, Inc Jackfruit Bowl, Enchilada Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving 130kcal 4.1Protein 4.5Fat 18.6Carbs

Global Village Fruits, Inc BBQ Jackfruit A Sweet & Smoky Blend Of Tomato & Mesquite, BBQ Jackfruit Other Meats 100kcal 1.8Protein 3.2Fat 16.4Carbs Global Village Fruits, Inc Tex-Mex Green Chile & Cumin For A Touch Of Southwestern Heat Jackfruit, Tex-Mex Other Meats 64kcal 1.8Protein 1.8Fat 10Carbs

Global Village Fruits, Inc BBQ A Sweet & Smoky Blend Of Tomato & Mesquite Jackfruit, BBQ Other Meats 100kcal 1.8Protein 3.2Fat 16.4Carbs

Global Village Fruits, Inc Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala Other Meats High in sodium — 30% DV per serving 88kcal 3.2Protein 3.2Fat 12.3Carbs Edward & Sons Trading Co., Inc Jackfruit Organic Young Yellow Curry, Jackfruit Canned Fruit High in saturated fat — 50% DV per serving 119kcal 1.5Protein 8.9Fat 8.2Carbs Plantmade Foods A Stew Of Young Jackfruit, Carrot, Peas, Potato & Tomato Over A Grain Medley Carnitas, Jackfruit Frozen Dinners & Entrees High in sodium — 21% DV per serving 99kcal 1.9Protein 1.9Fat 18.6Carbs Edward & Sons Trading Co., Inc Red Curry Organic Young Jackfruit, Red Curry Chili & Stew High in saturated fat — 40% DV per serving 119kcal 2.2Protein 8.2Fat 9.6Carbs Edward & Sons Trading Co., Inc Organic Young Jackfruit In Barbecue Sauce, Barbecue Canned Fruit 74kcal 1.5Protein 0Fat 16.3Carbs

Global Village Fruits, Inc Curry Jackfruit, Curry Vegetarian Frozen Meats 82kcal 1.8Protein 3.6Fat 10.9Carbs Global Village Fruits, Inc Jackfruit Bowl, Curry Frozen Dinners & Entrees High in sodium — 27% DV per serving 118kcal 3.5Protein 5.1Fat 14.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.