THE JACKFRUIT COMPANY

Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala

UPC 859806003575 Manufacturer: Global Village Fruits, Inc Other Meats Updated Sep 27, 2026

Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
3.2 gper 100 g
Carbs
12.3 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (1 pouch, 284 g): 250 calories. Per 100 g: 88 calories, 3.2 g protein, 3.2 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (284g)

Amount per servingCalories
250
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 35.0g 13%
Dietary Fiber 11.1g 40%
Total Sugars 89.0g
Includes 1.1g Added Sugars 2%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 3.0mg 17%
Potassium 579mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.2 g
Carbohydrates12.3 g
Sugars31.3 g
Added sugars0.4 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)8.4g
Fat3.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium239 mg
Calcium41 mg
Potassium204 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper Dried Mango Powder, Cardamom, Chickpeas, Cilantro, Cinnamon, Citric Acid, Cloves, Coriander, Corn Starch, Cumin, Garuc, Ginger, Green Bell Peppers, Green Chile Peppers, Lemon Juice Concentrate, Onion, Organic Brown Sugar, Red Chile, Sea Salt, Spinach Crushed Tomatoes, Sunflower Oil, Tomato Paste, Tomatoes, Turmeric, Water, Young Jackfruit

Frequently asked questions

How many calories are in Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala?

Per 100 g of Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala there are 88 calories.

How much protein is in Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala?

Per 100 g of Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala there are 3.17 g protein.

How many carbohydrates are in Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala?

Per 100 g of Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala there are 12.32 g carbohydrates. Of which 31.34 g sugars.

How much sugar is in Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala?

Per 100 g of Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala there are 31.34 g sugars.

How much sodium (salt) is in Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala?

Per 100 g of Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala there are 239.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala?

Per 100 g of Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala?

The main ingredients in Chickpeas + Spinach + Garam Masala Complete Jackfruit Meal, Chickpeas + Spinach + Garam Masala are: Black Pepper Dried Mango Powder, Cardamom, Chickpeas, Cilantro, Cinnamon.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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